Colombia is a country that is known for its rich cultural heritage and breathtaking landscapes. However, one of the things that often goes overlooked is its diverse and delicious fruits. If you are planning to travel to Colombia, you cannot miss out on the opportunity to try some of the country's most unique and tasty fruits.

Visiting Colombia gives you the chance to explore its beautiful countryside and its incredible biodiversity. Colombia is home to more than 1,000 species of fruits, many of which are only found in this country. Colombian fruits are an important part of the country's gastronomic culture, and they are often used in traditional dishes and beverages.

San Carlos Antioquia is one those colorful towns in Colombia you can’t miss and If you are interested in learning about Colombian culture, exploring its culinary scene is a great way to do so. By trying different fruits, you can gain insight into the country's history, traditions, and values.

Are you planning a trip? here some tips

Perhaps you’ve just returned from a local “charco,” one of San Carlos’ many idyllic and lush waterfall-swimming holes and could go for a refreshing beverage to match; or maybe you just woke up after a long, unforgettable sweaty night at the discoteca and need to replenish some vitamins; or maybe you’re just in the mood for some invigorating, flavorful fresh juice because it’s always a good idea. These time-tested reasons and many more might lead you to any of the fantastic fruit and juice vendors here in San Carlos.

While the number of new fruits might be overwhelming at first, it’s a rewarding experience to simply try them all. Dozens of fruits can be found in some form at nearly every food or drink establishment, including restaurants, bars, supermarkets and roadside stands. 

Definitely try some of the passiflora-passion fruit varieties, including the granadilla, gulupa, and maracuyá, with their range of health benefits, acidity and flavors. You can enjoy their gooey delicious seeds in a lemonade, blended in a frothy juice, or directly from their shell with a spoon.

There’s Lulo and Guayava, which, while I personally didn’t enjoy eating raw, make for incredibly delicious fresh juices. 

Mango, papaya and pineapple can be found pretty much everywhere here, and are always perfectly rich and sweet no matter how they are eaten.

One can enjoy every type of fruit on a relatively cheap budget, with each one usually costing no more than a few thousand COP. You can also find the fruits growing on trees in the forest (though I don’t recommend taking as visitors here) or visit a local farm to learn about the production.

The incredibly accessible and bio-diverse nature found in San Carlos is a treasure to all who encounter it. Hiking and enjoying the fresh water that flows down from the surrounding mountains is a fabulous way to engage with this uniquely abundant environment, but enjoying the multitude of fantastic local fruits and their delicious juices is definitely the tastiest way.

Learn more about San Carlos here

In conclusion, if you are planning a trip to Colombia, do not miss out on the opportunity to try some of its unique and delicious fruits. From the lulo to the guanabana to the granadilla, there are many fruits in Colombia that you will not find anywhere else. By exploring Colombia's culinary scene, you can gain a deeper understanding and appreciation of its culture and heritage.So whether you’re visiting San Carlos, Antioquia, for Spanish lessons, hiking, water adventures or more, make sure you try these amazing fruits!